02/21/10
So with having previously been a Half Marathon runner I've never done more then really 13.1 miles. Once previously I had done around 15 miles. Today I was scheduled to do 15 miles and I did. Felt OK as well, though my right knee is quite sore now, but it had been for a couple days. Next Sunday though is a 17 miler. Running in Prospect Park means multiple loops of that park with 1.5 miles to and from the park. So today was 3.75 loops next week will probably be a full 4, if not 4.5. I'm off to California tomorrow for really only 32 hours, and my next run is not until Wednesday which is speed work on the treadmill, so I don't get to run in Sonoma County, oh well.
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