Bob, a runner in training

New York City Running

Post details: 15 miler, second go

03/22/10

04:33:01 pm, by bcarrick , 68 words, 2151 views  
Categories: Running in New York City

15 miler, second go

Last time I did 15 miles I woke up with runner's knee and an IT Band issue. 2 physio and 2 chiro appts per week and a few weeks later I tried again. Woke up today with the knee ache, but as the day progressed it got better and now it's not so bad. Knee is not healed but it's not worse which means we are moving in the right direction.

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