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My last 5 training runs:

100 Miles with my new Nike + system!

Last Race results:

Brooklyn Half Marathon, May, 3rd, 2008
It was really a perfect day for a race. About 52 degrees and overcast, wind was out of the east so it did not affect us much. There where 5832 runners and I finished with a time of 1:42:50 or 7:50 per mile.

My goal was 8 minutes per mile for the 13.1 miles so I killed it and am quite physched!

You can find info about the race here!

 

 

© Bob Carrick 2006, 2007, 2008